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{"id":2720501301348,"title":"Halloumi with Pearl Barley","handle":"grilled-halloumi-and-green-lentils","description":"\u003cp\u003e\u003cem\u003ePan fried halloumi, served on a bed of pearl barley, green lentils and Mediterranean vegetables with a citrus zing.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients Included (double for four person):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003e\u003cspan\u003eHalloumi (pack)\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"2\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003e\u003cspan\u003eOnion \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"3\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003e\u003cspan\u003eYellow Pepper \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"4\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003e\u003cspan\u003eCourgette \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"5\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003e\u003cspan\u003eDried Pearl Barley\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"6\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003e\u003cspan\u003eTin green lentils\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"7\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003e\u003cspan\u003ePickled Gherkins\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"8\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003e\u003cspan\u003eDried Dill\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"9\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003e\u003cspan\u003e1 Lemon\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"10\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003e\u003cspan\u003eSour Cream\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"JsGRdQ\"\u003eNot Included:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"JsGRdQ\"\u003eOil for frying\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003e Cooking Instructions\u003c\/h5\u003e\n\u003col\u003e\n\u003cli\u003eIn a pan boil some water and add the dried pearl barley \u0026amp; cook for 25 mins or until soft\u003c\/li\u003e\n\u003cli\u003eOn a medium heat add 1 tbsp. vegetable oil to a frying pan and cook the onions, pepper and courgette for 10 minutes until soft.\u003c\/li\u003e\n\u003cli\u003eAdd half of the tin of green lentils to the frying pan followed by the picked gherkins and grated lemon peel\u003c\/li\u003e\n\u003cli\u003eNext add the drained cooked pearl barley to the frying pan; then squeeze in the juice of half a lemon (take care not to add the lemon pips).\u003c\/li\u003e\n\u003cli\u003eOff the heat stir in all the sour cream\u003c\/li\u003e\n\u003cli\u003eIn a clean frying pan, add 1 tbsp. vegetable oil. Cook the sliced halloumi on a medium heat.\u003c\/li\u003e\n\u003cli\u003eTurn the halloumi occasionally until the halloumi is golden brown on both sides.\u003c\/li\u003e\n\u003cli\u003eTo serve, on a large dinner plate add a bed of the pearl barley medley laying the halloumi slices on top.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cbr\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003ch5\u003eIngredients \u003cbr\u003e\u003c!--\/TABS--\u003e\n\u003c\/h5\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\n\u003cspan\u003eHalloumi cheese (23.9%) (\u003c\/span\u003e\u003cb\u003eMilk\u003c\/b\u003e\u003cspan\u003e), Courgettes (17.4%), Yellow peppers (17.4%), Sainsbury's Green Lentils in Water 400g (14.5%) [Green Lentils, Water, Firming Agent: Calcium Chloride], \u003c\/span\u003e\u003cb\u003eBarley\u003c\/b\u003e\u003cspan\u003e pearl (6.5%) (\u003c\/span\u003e\u003cb\u003eGluten\u003c\/b\u003e\u003cspan\u003e), Onions (6.5%), Sour cream (6.5%) (\u003c\/span\u003e\u003cb\u003eMilk\u003c\/b\u003e\u003cspan\u003e), Gherkins (4.4%) (\u003c\/span\u003e\u003cb\u003eSulphites\u003c\/b\u003e\u003cspan\u003e), Lemon juice (2.2%), Rapeseed oil (0.24%), Dried dill (0.22%), Lemon zest (0.22%)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003ch5\u003e\u003c\/h5\u003e\n\u003ch5\u003eNutrition and Allergens\u003cbr\u003e\u003c!--\/TABS--\u003e\n\u003c\/h5\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0092\/2648\/5860\/files\/label_N_A_Halloumi_with_gherkins_and_pearl_barley_2_2e9f0c90-b914-4523-97a7-f23bc02d5b03_480x480.png?v=1614287048\" alt=\"\"\u003e\u003c\/div\u003e","published_at":"2019-02-07T15:05:09+00:00","created_at":"2019-02-07T15:07:31+00:00","vendor":"mygreens","type":"Meal","tags":["february","greek","Meal","recipe"],"price":0,"price_min":0,"price_max":0,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39275164696734,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Halloumi with Pearl Barley","public_title":null,"options":["Default Title"],"price":0,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0092\/2648\/5860\/products\/Halloumi_sq_Shopify_25.02.21.jpg?v=1614280472","\/\/cdn.shopify.com\/s\/files\/1\/0092\/2648\/5860\/products\/Halloumi_2_sq_Shopify_25.02.21.jpg?v=1614280602"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/2648\/5860\/products\/Halloumi_sq_Shopify_25.02.21.jpg?v=1614280472","options":["Title"],"media":[{"alt":null,"id":20209384915102,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3019,"width":3019,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0092\/2648\/5860\/products\/Halloumi_sq_Shopify_25.02.21.jpg?v=1614280462"},"aspect_ratio":1.0,"height":3019,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0092\/2648\/5860\/products\/Halloumi_sq_Shopify_25.02.21.jpg?v=1614280462","width":3019},{"alt":null,"id":20209396973726,"position":2,"preview_image":{"aspect_ratio":1.333,"height":360,"width":480,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0092\/2648\/5860\/products\/hqdefault_a0b14acb-a7c7-49d3-a9da-514329f349bb.jpg?v=1614280506"},"aspect_ratio":1.77,"external_id":"FpHcyqV6Erc","host":"youtube","media_type":"external_video"},{"alt":null,"id":20209421680798,"position":3,"preview_image":{"aspect_ratio":1.0,"height":3019,"width":3019,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0092\/2648\/5860\/products\/Halloumi_2_sq_Shopify_25.02.21.jpg?v=1614280602"},"aspect_ratio":1.0,"height":3019,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0092\/2648\/5860\/products\/Halloumi_2_sq_Shopify_25.02.21.jpg?v=1614280602","width":3019}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cem\u003ePan fried halloumi, served on a bed of pearl barley, green lentils and Mediterranean vegetables with a citrus zing.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients Included (double for four person):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003e\u003cspan\u003eHalloumi (pack)\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"2\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003e\u003cspan\u003eOnion \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"3\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003e\u003cspan\u003eYellow Pepper \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"4\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003e\u003cspan\u003eCourgette \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"5\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003e\u003cspan\u003eDried Pearl Barley\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"6\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003e\u003cspan\u003eTin green lentils\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"7\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003e\u003cspan\u003ePickled Gherkins\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"8\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003e\u003cspan\u003eDried Dill\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"9\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003e\u003cspan\u003e1 Lemon\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"10\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003e\u003cspan\u003eSour Cream\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"JsGRdQ\"\u003eNot Included:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"JsGRdQ\"\u003eOil for frying\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003e Cooking Instructions\u003c\/h5\u003e\n\u003col\u003e\n\u003cli\u003eIn a pan boil some water and add the dried pearl barley \u0026amp; cook for 25 mins or until soft\u003c\/li\u003e\n\u003cli\u003eOn a medium heat add 1 tbsp. vegetable oil to a frying pan and cook the onions, pepper and courgette for 10 minutes until soft.\u003c\/li\u003e\n\u003cli\u003eAdd half of the tin of green lentils to the frying pan followed by the picked gherkins and grated lemon peel\u003c\/li\u003e\n\u003cli\u003eNext add the drained cooked pearl barley to the frying pan; then squeeze in the juice of half a lemon (take care not to add the lemon pips).\u003c\/li\u003e\n\u003cli\u003eOff the heat stir in all the sour cream\u003c\/li\u003e\n\u003cli\u003eIn a clean frying pan, add 1 tbsp. vegetable oil. Cook the sliced halloumi on a medium heat.\u003c\/li\u003e\n\u003cli\u003eTurn the halloumi occasionally until the halloumi is golden brown on both sides.\u003c\/li\u003e\n\u003cli\u003eTo serve, on a large dinner plate add a bed of the pearl barley medley laying the halloumi slices on top.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cbr\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003ch5\u003eIngredients \u003cbr\u003e\u003c!--\/TABS--\u003e\n\u003c\/h5\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\n\u003cspan\u003eHalloumi cheese (23.9%) (\u003c\/span\u003e\u003cb\u003eMilk\u003c\/b\u003e\u003cspan\u003e), Courgettes (17.4%), Yellow peppers (17.4%), Sainsbury's Green Lentils in Water 400g (14.5%) [Green Lentils, Water, Firming Agent: Calcium Chloride], \u003c\/span\u003e\u003cb\u003eBarley\u003c\/b\u003e\u003cspan\u003e pearl (6.5%) (\u003c\/span\u003e\u003cb\u003eGluten\u003c\/b\u003e\u003cspan\u003e), Onions (6.5%), Sour cream (6.5%) (\u003c\/span\u003e\u003cb\u003eMilk\u003c\/b\u003e\u003cspan\u003e), Gherkins (4.4%) (\u003c\/span\u003e\u003cb\u003eSulphites\u003c\/b\u003e\u003cspan\u003e), Lemon juice (2.2%), Rapeseed oil (0.24%), Dried dill (0.22%), Lemon zest (0.22%)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003ch5\u003e\u003c\/h5\u003e\n\u003ch5\u003eNutrition and Allergens\u003cbr\u003e\u003c!--\/TABS--\u003e\n\u003c\/h5\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0092\/2648\/5860\/files\/label_N_A_Halloumi_with_gherkins_and_pearl_barley_2_2e9f0c90-b914-4523-97a7-f23bc02d5b03_480x480.png?v=1614287048\" alt=\"\"\u003e\u003c\/div\u003e"}

Halloumi with Pearl Barley

Product Description

Pan fried halloumi, served on a bed of pearl barley, green lentils and Mediterranean vegetables with a citrus zing.

Ingredients Included (double for four person):

  • Halloumi (pack) 
  • Onion  
  • Yellow Pepper  
  • Courgette  
  • Dried Pearl Barley 
  • Tin green lentils 
  • Pickled Gherkins 
  • Dried Dill 
  • 1 Lemon 
  • Sour Cream 

    Not Included:

    • Oil for frying

     

    Meal
    Maximum quantity available reached.
    1. In a pan boil some water and add the dried pearl barley & cook for 25 mins or until soft
    2. On a medium heat add 1 tbsp. vegetable oil to a frying pan and cook the onions, pepper and courgette for 10 minutes until soft.
    3. Add half of the tin of green lentils to the frying pan followed by the picked gherkins and grated lemon peel
    4. Next add the drained cooked pearl barley to the frying pan; then squeeze in the juice of half a lemon (take care not to add the lemon pips).
    5. Off the heat stir in all the sour cream
    6. In a clean frying pan, add 1 tbsp. vegetable oil. Cook the sliced halloumi on a medium heat.
    7. Turn the halloumi occasionally until the halloumi is golden brown on both sides.
    8. To serve, on a large dinner plate add a bed of the pearl barley medley laying the halloumi slices on top.

      Halloumi cheese (23.9%) (Milk), Courgettes (17.4%), Yellow peppers (17.4%), Sainsbury's Green Lentils in Water 400g (14.5%) [Green Lentils, Water, Firming Agent: Calcium Chloride], Barley pearl (6.5%) (Gluten), Onions (6.5%), Sour cream (6.5%) (Milk), Gherkins (4.4%) (Sulphites), Lemon juice (2.2%), Rapeseed oil (0.24%), Dried dill (0.22%), Lemon zest (0.22%)

       

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